Service Description

If you have not attended my classes before and are unsure of whether or not this class is suitable for your level, please drop me a message via text, Facebook or Instagram before booking. Our mixed classes focus on building on what we have already learnt in the beginner/improver sessions and moving toward working on inverted moves and putting together a combination of moves on the pole. We begin working towards transitioning from one shape to another. We also work a lot on the mind to muscle connection so that we can learn to control our movements whilst on the pole by engaging the relevant muscles.

Cancellation Policy

Please note, classes/1-1's will not be rescheduled or refunded if less than 24 hours notice is given. To cancel or reschedule classes, please login and do this is via the 'bookings' section of the website. If you reschedule a session on a pass, it must still be used before your pass expires. Sessions will not be carried over

Contact Details

• Norfolk Street, Sunniside, Sunderland SR1 1EE, UK

  07369222455

  tonideary@outlook.com