Service Description

This class will help you build confidence and get comfortable moving around the pole in your heels. There will be some short choreos which will focus on basic heelwork and conditioning to get you moving effortlessly in no time. This class is open to those who are just beginning their journey, wanting to strengthen the foundations, or just want to get a good cardio session in. Pre-requisite: No prior experience necessary but we do reccommend trying some beginner pole classes before attending to help with some of the movements covered in heels. What to bring: Water, kneepads, and heels. You are welcome to try the class in socks but heels would be required for future classes.